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Educator.
Mentor.
Coach.

Born in Ghana. Raised in the United States. Soccer has been a constant from day one — and so has the belief that this game is about more than what happens on the field.

Coach Frim with player at USYNT mini camp

Where It Started

I was born in Ghana and came to the United States at five years old. My father introduced me to soccer — and from that point on, it never left. The game gave me something to work toward, an identity, and eventually a path.

I played D1 at Nebraska-Omaha and Drake University, then competed with the Des Moines Menace in USL League Two. When my playing career ended, coaching was the natural next step — not as a way to stay close to the game, but because I genuinely believed I had something to give.

"My goal is to always leave someone or something better than I found it."

That's the idea everything else is built around. The coaching. The newsletter. The advisory work. All of it comes back to that one thing.

Fred Frimpong during playing days at Nebraska-Omaha

Nebraska-Omaha · Playing days

Coach Frim on the sideline
Fred Frimpong celebrating at Drake University

The Resume

D1 Player
Played collegiate soccer at Nebraska-Omaha and Drake University. Went through the recruiting process as a player — which is why I can speak to it honestly from both sides.
🌐
USL League Two
Competed with the Des Moines Menace in USL League Two, a semi-professional league. Competing at that level shapes how I think about player development and what it actually takes.
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2× National Champion
Won two US Club national championships as a head coach. Coaching at a high level teaches you what it takes to build something — and what it takes to sustain it.
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Active ECNL Coach
Currently coaching at VSA Rush in the ECNL — one of the highest levels of youth soccer in the country.
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USSF B License
USSF B Licensed and UEFA Grassroots certified. Continuing to grow as a coach the same way I ask every player I work with to grow.
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CAP Director
College Advisory Program director for the VSA Rush Boys program. Helping families navigate the college recruiting process is something I take seriously.

The Philosophy

I'm direct. I hold players to high standards. And every bit of it comes from a genuine belief in what they're capable of — not from wanting to seem tough.

The players who grow the most are the ones who are honest with themselves about the work it takes. My job is to create the environment where that work is possible — and to push them toward it even when they don't push themselves.

01
Development over everything
Results matter — but the player who develops consistently will get the results. I coach the process, not just the outcome.
02
Honesty is respect
I don't tell players what they want to hear. I tell them what they need to hear — because that's what actually helps them improve.
03
The game is about people
Soccer is the vehicle. What we're really building is character, resilience, and the habits that carry people through everything else in life.
04
Leave it better
Every session, every conversation, every piece of content I put out. The standard is always the same — leave it better than I found it.

Ready to Get Started?

Whether you're looking to train, navigate the college recruiting process, or just want to follow along — there's a place for you here.